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Definitions of Yoga

Sanskrit definition of yoga Yoga means ‘union’ or ‘connection’. In Sanskrit, the word ‘yoga’ is used to signify any form of connection. Yoga is both a state of connection and a body of techniques that allow us to connect to anything.Conscious connection to something allows us to feel and experience that

Ginger Therapy for Kidney failure

Ginger Massage best for Kidney failure, dialysis patients. Thiruvananthapuram: India is gifted with rich sources of traditional medicine which require documentation, conservation and scientific validation. This ginger therapy was followed from the book, Ayurveda Secrets of healing by Maya Tiwari. This was introduced by S. Pari, a software engineer, for his

What is Homeopathy?

Homeopathy is a system of medicine which involves treating the individual with highly diluted substances, given mainly in tablet form, with the aim of triggering the body’s natural system of healing. Based on their specific symptoms, a homeopath will match the most appropriate medicine to each patient. History Of Homeopathy The principle of

Surya Namaskar

Surya Namaskar, which is known as “Sun Salutation” in English. Surya Namaskar, an age-old yogic practice, is a comprehensive exercise, which contributes to mental, emotional, physical, and spiritual well-being. Surya namaskara is a series of twelve physical postures. These alternating backward and forward bending postures flex and stretch the spinal column

Why do we start our meal with spice and End With Sweet

If you have ever eaten a traditional meal in weddings or festivals, you will know that the staple dal, vegetables, chapati, rice and pickles are served in the beginning and sweets are served at the end. Our ancestors stressed upon the fact that every meal should start with spicy foods

Scientific and spiritual significance of Applying Tilak/KumKum On The Forehead

Spiritual significance:The Tilak as we know is recognized as a religious mark mainly in our Sanatan Dharma (Hinduism) generally invokes a feeling of sanctity in the wearer and others seeing it. A white sandalwood tilak mark signifies purity, a red kumkum mark signifies valour and is a blessing for victory

Mudras (Mudre)

The physical body is made up of five elements namely - Air, Water, Fire, Earth and Aakash (ether - the tiny intercellular spaces in the human body).Imbalance of these elements disrupts the immunity system and causes disease.Deficiencies in any of these elements can be made up by connecting one part